In March 2011 I was bought, as a gift, my first road bike. Since then I have fallen in love with road cycling. As someone who would have not thought it impossible that I could ride one mile let alone forty and even fifty miles I have discovered a new found sense of confidence and self belief. Road cycling is more than a physical sport, it is mental focus and relaxation away from technology overload, work based stress, and daily problems that we all face. I recently coined the phrase 'cycling for sanity' and somedays that's how it feels. Other days it is cycling for pure fun and there are days when it is cycling for a challenge but mostly it's cycling for sanity!

I have particiapted in many Sportives and Charity rides and last year reached a personal goal of cycling 100k in a day. I completed the route in 5 hours and raised £520 for Cancer Research. The goal for 2016 is 100 miles!

If you're looking for a great week away to improve your cycling and have fun at the same time then check out www.sportactive.net and ask for Flora!